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29 March 2017

Weigh-in: 172.4 lb lost so far: 2.6 lb still to go: 12.4 lb Diet followed reasonably well
on diet Low Carbs Low Sugar   losing 0.3 lb a week

10 October 2016

Weigh-in: 178.8 lb lost so far: 0 lb still to go: 18.8 lb Diet followed reasonably well
on diet Low Carbs Low Sugar   gaining 0.3 lb a week

28 April 2016

Weigh-in: 171.9 lb lost so far: 3.1 lb still to go: 11.9 lb Diet followed reasonably well
on diet Low Carbs Low Sugar   losing 4.2 lb a week

26 April 2016

Weigh-in: 173.1 lb lost so far: 1.9 lb still to go: 13.1 lb Diet followed reasonably well
on diet Low Carbs Low Sugar   losing 4.9 lb a week

25 April 2016

Weigh-in: 173.8 lb lost so far: 1.2 lb still to go: 13.8 lb Diet followed reasonably well
on diet Low Carbs Low Sugar   losing 1.1 lb a week

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Low Carbs Low Sugar



NaturalatHeart's weight history


NaturalatHeart's Recent Activity

NaturalatHeart's Own Activity

NaturalatHeart recorded a Weight Entry at 172.4 lb.

Following

cpmodem recorded a Journal Entry.

Other Member Diet Recent Activity

D2jasper recorded a Journal Entry and a Weight Entry at 172.0 lb.
tanyagross1 recorded a Journal Entry and a Weight Entry at 233.0 lb.
soonsoonsoon supported billtech66's Weight Entry.
2227Gwen updated their Food Diary.
XMachine recorded a Weight Entry at 184.4 lb.
2014 recorded a Weight Entry at 159.5 lb.
RobertBurns recorded a Weight Entry at 200.2 lb.
Redskinsrule added Hutch633's Quiche Muffins recipe to their cook book.