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NathanLake
NathanLake
Joined May 2010
Posts
2
Following
0
Followers
0
Weight History
Start Weight
163.0 lb
Lost so far:
0 lb
Current Weight
163.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
13.0 lb
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NathanLake's Weight History
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NathanLake's Latest Member Challenges
87
LACY'S FAT BURNER METHOD!!
status:
Completed
ended:
14 Jun 10
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114
10-20 lb by July 25th (my 15th!)
status:
Completed
ended:
25 Jul 10
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NathanLake's Cookbook
cals: 473kcal | fat: 20.83g | carbs: 65.72g | prot: 11.64g
Vegan French Toast
Delicious faux French toast with no dairy or eggs but high in protein.
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NathanLake's Recent Food & Exercise
1 serving Chocolate Dipped Vanilla Flavored Ice Cream Cones
1 serving Purified Drinking Water
1 serving Light Singles to Go
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