	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Natash1

Start Weight:	(29 May 12) 172.0 lb
Current Weight:	(22 Jan 13) 165.5 lb
Goal Weight:	160.0 lb

following: The Paleo Diet
performance: losing 3.8 lb a week

FatSecret member since: 09 Apr 12

Natash1's Weight History

view Natash1's complete history

Natash1's cookbook

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 482kcal | fat: 43.20g | carbs: 9.80g | prot: 15.68g

Cheese & Vegetable Frittata

A low carb style frittata full of veggies.

cals: 384kcal | fat: 17.79g | carbs: 24.81g | prot: 26.14g

Paleo Beef Stew

Warming, filling and great to prepare early on if you're in a rush at dinner time.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

view complete cookbook

Natash1's journal

add comment

14 April 2012

I am wanting to try this diet to see if it helps with my Fibromyalgia pain. My doctor suggested it and I would like to give it a try for a month to see ...

on diet The Paleo Diet

view complete journal

Natash1's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

view all Natash1's groups

Natash1's Recent Activity

Natash1's own activity

No recent activity.

Natash1's Buddies