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Community > Members > Natalie Smith

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Natalie Smith

Start Weight:	(13 Jan 11) 141.0 lb
Current Weight:	(24 Jan 12) 131.0 lb
Goal Weight:	125.0 lb

following: Natalie Smith's own diet
performance: losing 0.2 lb a week

FatSecret member since: 13 Jan 11

Natalie Smith's Weight History

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Natalie Smith's Recent Food & Exercise

	1 tablespoon Syrup
	1 cup, quartered or chopped Apple
	1 cup Orange juice
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Stretching (yoga)

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Natalie Smith's Recent Activity

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Other Member Diet Recent Activity

	litamag recorded a weigh in at 230.0 lb.
	085c1a0457 updated their Food Diary.
	sebne recorded a weigh in at 153.7 lb.
	Spudnic recorded a journal and a weigh in at 447.0 lb.
	sandraendawie added cbella's Roasted Cauliflower with Parmesan & Garlic recipe to their cook book.
	Temilola1 recorded a weigh in at 184.1 lb.
	OBoyd updated their Exercise Diary.
	Fleksnes recorded a weigh in at 195.8 lb.