Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nassralla
Nassralla
Joined October 2017
Posts
50
Following
1
Followers
2
Weight History
Start Weight
260.1 lb
Lost so far:
27.1 lb
Current Weight
233.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
220.2 lb
Still to go:
12.8 lb
Follow
Nassralla's Weight History
view Nassralla's complete history
Following
taisf82
last weighin:
gaining 0.1 lb a week
Other Related Links
Members
Members
Forums
Nassralla's Recent Food & Exercise
1/4 serving Piracanjuba Leite Desnatado
2 servings Nestlé Requeijão Light
1 1/2 servings Nutrella Pão Supreme Frutas Grãos e Castanhas
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
view diet calendar
