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Nanisrocha

Start Weight:	(12 Jan 11) 165.0 lb
Current Weight:	(01 Jul 16) 152.0 lb
Goal Weight:	135.0 lb

following: Nanisrocha's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 14 Apr 12

Nanisrocha's Weight History

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Nanisrocha's Latest Member Challenges

Drink half of your body weight in water Oz's!!

status:	Completed
ended:	06 Jun 13
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134

Lose at Least a POUND a week

status:	Completed
ended:	05 May 13
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Nanisrocha's journal

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23 March 2013

Lost a little bit of weight so far, but, more importantly, I'm feeling better thanks to eating better.

on diet Nanisrocha's own diet

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12 December 2012

not sure i trust this but im only using the scale at the gym so.

on diet Nanisrocha's own diet

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Nanisrocha's Recent Food & Exercise

	1 serving Tapatio Hot Sauce
	1 mug Coffee
	1 cup Blueberries
	Walking (slow) - 2/mph
	Sitting
	Walking (brisk) - 4/mph

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Nanisrocha's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Nanisrocha's Recent Activity

Nanisrocha's Own Activity

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