NancyJt

Start Weight:(08 Feb 12) 158.0 lb
Current Weight:(16 Aug 14) 149.0 lb
Goal Weight:145.0 lb
following: NancyJt's own diet
performance: losing 0.1 lb a week

FatSecret member since: 08 Feb 12

NancyJt's Weight History


NancyJt's Buddies

scooperdip
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NancyJt has 1 buddy


NancyJt's Cookbook

cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
cals: 67kcal | fat: 0.38g | carbs: 16.91g | prot: 0.99g
Mexican Fruit Salad
Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds.
cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
view complete cookbook

NancyJt's Latest Posts

weight
yeh, i didnt gain weight
posted 11 Jun 2013, 12:33
My weight loss
im not giving up
posted 09 May 2013, 10:50
My weight loss
I'm not very happy I have only lost 5 to 6 lbs. since January
posted 02 May 2013, 19:39
diet
i can wear a smaller size now!!!!! Yeah!!!!!
posted 09 Jun 2012, 11:29
I love fat secret!!!!!!!!!
I love fat secret. I have lost 15 lbs since feb 8. I have 5lbs to go on my second goal
posted 24 May 2012, 21:17
view all NancyJt's posts

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NancyJt's journal

30 April 2014

walked 35 3/4 miles in April!!
on diet NancyJt's own diet  losing 1.0 lb a week

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Other Member Diet Recent Activity

suzie-d updated their Food Diary.
dallascantlin recorded a Weigh In at 176.0 lb.
karen445 recorded a Weigh In at 125.0 lb.
andersonkaa recorded a Weigh In at 121.0 lb.
knuckles the mgtow monk commented on their Journal Entry.
Joshua Rael supported lemizz's Journal Entry.
Diablo360x commented on knuckles the mgtow monk's Journal Entry.
philmck commented on knuckles the mgtow monk's Journal Entry.