Start Weight:(08 Feb 12) 158.0 lb
Current Weight:(16 Aug 14) 149.0 lb
Goal Weight:145.0 lb
following: NancyJt's own diet
performance: losing 0.1 lb a week

FatSecret member since: 08 Feb 12

NancyJt's Weight History

NancyJt's Buddies

buddies only
NancyJt has 1 buddy

NancyJt's Cookbook

cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
cals: 67kcal | fat: 0.38g | carbs: 16.91g | prot: 0.99g
Mexican Fruit Salad
Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds.
cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
view complete cookbook

NancyJt's Latest Posts

yeh, i didnt gain weight
posted 11 Jun 2013, 12:33
My weight loss
im not giving up
posted 09 May 2013, 10:50
My weight loss
I'm not very happy I have only lost 5 to 6 lbs. since January
posted 02 May 2013, 19:39
i can wear a smaller size now!!!!! Yeah!!!!!
posted 09 Jun 2012, 11:29
I love fat secret!!!!!!!!!
I love fat secret. I have lost 15 lbs since feb 8. I have 5lbs to go on my second goal
posted 24 May 2012, 21:17
view all NancyJt's posts

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NancyJt's journal

30 April 2014

walked 35 3/4 miles in April!!
on diet NancyJt's own diet  

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