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NancyJane61
NancyJane61
Joined March 2012
Posts
10
Following
0
Followers
0
Weight History
Start Weight
171.0 lb
Lost so far:
22.0 lb
Current Weight
149.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
145.0 lb
Still to go:
4.0 lb
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NancyJane61's Weight History
view NancyJane61's complete history
NancyJane61's Cookbook
cals: 220kcal | fat: 1.46g | carbs: 35.71g | prot: 21.81g
Stuffed Peppers Greek Style
Vegan stuffed green peppers.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 151kcal | fat: 10.60g | carbs: 13.38g | prot: 4.19g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
cals: 485kcal | fat: 6.80g | carbs: 68.22g | prot: 48.15g
Chicken Pasta with Cream sauce
This is so yummy. I have adapted my favorite to be more WW friendly.
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NancyJane61's Recent Food & Exercise
1 serving chex mix
1 serving Diet Coke
1 fl oz beer
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Weight Training (moderate)
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