Nancy O - Member

Nancy O

Joined October 2009

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Weight History

Start Weight

224.0 lb

Lost so far: 6.0 lb

Current Weight

218.0 lb
Performance: Steady

Goal Weight

184.0 lb

Still to go: 34.0 lb

Nancy O's Weight History

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g

A mayonnaise free version of deviled eggs.

view complete cookbook

	1 cup sliced Yellow Summer Squash
	2 oz cooked Ground Beef (Cooked)
	1 serving Five Guys French's Yellow Mustard
	Housework
	Sitting
	Desk Work