Nancy George

Start Weight:(23 Mar 12) 190.0 lb
Current Weight:(30 Mar 12) 187.8 lb
Goal Weight:160.0 lb
following: Fat Smash Diet
performance: losing 2.2 lb a week

FatSecret member since: 23 Mar 12

Nancy George 's Weight History

Nancy George 's Cookbook

cals: 25kcal | fat: 0.42g | carbs: 4.97g | prot: 0.66g
Dill Dip
A quick low fat dip to make for veggies.
view complete cookbook

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Fat Smash Diet

Nancy George 's journal

30 March 2012

187.8 on 3-30-2012
on diet Fat Smash Diet  losing 2.2 lb a week

Nancy George 's Recent Activity

Nancy George 's Own Activity

No recent activity.

Nancy George 's Buddies

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Fat Smash Diet Recent Activity

Chynah recorded a Weigh In at 268.2 lb.
tbriley recorded a Weigh In at 141.0 lb.
nag917 recorded a Weigh In at 156.0 lb.
AhmedBhadelia recorded a Weigh In at 210.0 lb.
vtlady1286 recorded a Weigh In at 180.0 lb.
stephbyn recorded a Weigh In at 356.0 lb.
dancer54 recorded a Weigh In at 231.3 lb.
angelrs12 recorded a Journal Entry and a Weigh In at 148.8 lb.