Nancy George

Start Weight:(23 Mar 12) 190.0 lb
Current Weight:(30 Mar 12) 187.8 lb
Goal Weight:160.0 lb
following: Fat Smash Diet
performance: losing 2.2 lb a week

FatSecret member since: 23 Mar 12

Nancy George 's Weight History


Nancy George 's Cookbook

cals: 25kcal | fat: 0.42g | carbs: 4.97g | prot: 0.66g
Dill Dip
A quick low fat dip to make for veggies.
view complete cookbook

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Fat Smash Diet


Nancy George 's journal

30 March 2012

187.8 on 3-30-2012
on diet Fat Smash Diet  

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Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
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Jenny91638 recorded a Weight Entry at 204.5 lb.