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NakishaF
NakishaF
Joined October 2013
Posts
42
Following
0
Followers
5
Weight History
Start Weight
180.0 lb
Lost so far:
0.0 lb
Current Weight
180.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
20.0 lb
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NakishaF's Weight History
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NakishaF's Recent Food & Exercise
1 1/2 servings Love Crunch Dark Chocolate and Peanut Butter Granola
1
medium
Bananas
1 serving Skippy Natural Creamy Peanut Butter
Calisthenics (light, e.g. home exercise)
Circuit Training
Cooking
view diet calendar
