Nagiba Olaqi
Joined March 2014
Posts
20
Following
3
Followers
3
Weight History

Start Weight
158.7 lb
Lost so far: 1.5 lb

Current Weight
157.2 lb
Performance: gaining 0.2 lb a week

Goal Weight
130.1 lb
Still to go: 27.1 lb
My name is Nagiba , from Yemen, im 23 yo.

Before 4 months i weighted 82 kg an now im 72 kg so im going in a right way, taking it slow but im comfortable with it.

having a problem adjusting my food routine because i wait for my trainer to get me my diet.

i want to be 59 kg at least, i do aerobics an hour a day, which i became in love with, i used to hate workouts but now i dream about workout.

Nagiba Olaqi's Weight History


Nagiba Olaqi's Latest Member Challenges

54
  30 Day Pushup Challenge for Beginners
status: Completed
ended: 21 Jul 14
view progress
 
  
92
  40 days & 40 nights
status: Completed
ended: 23 Apr 14
view progress
 


Following

Adnanrana
last weighin: losing 17.0 lb a week Down
 
Rayandesus
last weighin: steady Steady
lotusblsm
only visible to followers
   


Nagiba Olaqi's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

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Nagiba Olaqi's Recent Food & Exercise


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20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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