Start Weight:(31 Dec 11) 137.0 lb
Current Weight:(26 Jun 12) 118.0 lb
Goal Weight:112.0 lb
following: Nadiab's own diet
performance: losing 0.2 lb a week

In August 2008 still after 18 months of my daughters birth, I weighed 200pounds, I am 5 feet so that weighed was way too unhealthy for me. After my son was born in June 2009 I decided it was time to take action. I used weight watchers and I lost 50 pounds, the other 24 pounds have melted through working out and changing my diet plan to all natural foods.
I still have 6 pounds to go but so far its am amazing feeling to go from a size 14 to a size 2.
I encourage all to stay strong and keep up the good work. This FS website is amazing, it helps me to push forward in a positive way. Thanks FS.

FatSecret member since: 31 Dec 11

Nadiab's Weight History

Nadiab's Cookbook

cals: 301kcal | fat: 8.38g | carbs: 44.50g | prot: 13.40g
Tofu Fried Rice
A really tasty side dish combining fried rice, egg, tofu, carrots and cabbage.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
cals: 45kcal | fat: 0.40g | carbs: 10.46g | prot: 2.01g
Eggplant Stew
A yummy, filling vegetarian meal.
view complete cookbook

Nadiab's Latest Posts

Near my Period huge calories intake
Thanks y'all, I just had this issue this weekend!! I ate fruit but that didn't help, I had a cup of oatmeal and it seemed to have done the trick.
posted 23 Feb 2012, 07:42
Nadiab has submitted 1 post

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