Nad Barrakus
Joined September 2011
Posts
130
Following
2
Followers
2
Weight History

Start Weight
249.0 lb
Lost so far: 39.6 lb

Current Weight
209.4 lb
Performance: losing 5.6 lb a week

Goal Weight
190.0 lb
Still to go: 19.4 lb
trying

Nad Barrakus's Weight History


Nad Barrakus's Latest Member Challenges

64
  Two Pounds a Week
status: Completed
ended: 12 Dec 11
view progress
 
 


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navfed
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Mary Paula
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Nad Barrakus's Latest Posts

How Often Do you weigh yourself?
about 5 out of 7 days a week. weekends are not on the diet. if i over do it on the weekend, i wait until Wednesday to look.lol
posted 11 Nov 2011, 05:37
Nad Barrakus has submitted 1 post

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Nad Barrakus's journal

06 December 2014

Grapes, apples,coffee, turkey wrap, belvita cookies, almonds, protein bars.

27 August 2013

2 tri's help

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Other Member Diet Recent Activity

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