Nad Barrakus
Joined September 2011
Posts
133
Following
2
Followers
2
Weight History

Start Weight
249.0 lb
Lost so far: 24.9 lb

Current Weight
224.1 lb
Performance: losing 1.3 lb a week

Goal Weight
190.0 lb
Still to go: 34.1 lb
trying

Nad Barrakus's Weight History


Nad Barrakus's Latest Member Challenges

64
  Two Pounds a Week
status: Completed
ended: 12 Dec 11
view progress
 
 


Following

navfed
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Mary Paula
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Nad Barrakus's Latest Posts

How Often Do you weigh yourself?
about 5 out of 7 days a week. weekends are not on the diet. if i over do it on the weekend, i wait until Wednesday to look.lol
posted 11 Nov 2011, 05:37
Nad Barrakus has submitted 1 post

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Nad Barrakus's journal

06 December 2014

Grapes, apples,coffee, turkey wrap, belvita cookies, almonds, protein bars.

27 August 2013

2 tri's help

Nad Barrakus's Recent Food & Exercise


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Other Member Diet Recent Activity

ChanceBrazil3 is following kimberliefielding.
JJSinger is following Phil.
northernmusician recorded a Journal Entry and a Weight Entry at 191.0 lb.
more5 supported elsie chag's Journal Entry.
kathygdat54 recorded a Weight Entry at 117.6 lb.
00Marx00 commented on g_ortegam's Journal Entry.
PegMur supported KayBuckaroo's Journal Entry.
keilin-4 supported twookie's Journal Entry.