Nad Barrakus

Start Weight:(25 Oct 10) 249.0 lb
Current Weight:(14 Apr 14) 200.0 lb
Goal Weight:200.0 lb
following: Nad Barrakus's own diet
performance: gaining 0.7 lb a week

trying

FatSecret member since: 19 Sep 11

Nad Barrakus's Weight History


Nad Barrakus's Latest Member Challenges

64
  Two Pounds a Week
status: Completed
ended: 12 Dec 11
view progress
 
 


Nad Barrakus's Buddies

navfed
buddies only
 
Mary Paula
buddies only
Nad Barrakus has 2 buddies



Nad Barrakus's Latest Posts

How Often Do you weigh yourself?
about 5 out of 7 days a week. weekends are not on the diet. if i over do it on the weekend, i wait until Wednesday to look.lol
posted 11 Nov 2011, 05:37
Nad Barrakus has submitted 1 post

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Members


Nad Barrakus's journal

27 August 2013

2 tri's help
on diet Nad Barrakus's own diet  losing 2.6 lb a week

21 August 2013

rocketman in 3 days, swimming with Katie is a immense help!
on diet Nad Barrakus's own diet  losing 0.1 lb a week

Nad Barrakus's Recent Food & Exercise

Nad Barrakus's Recent Activity

Nad Barrakus's Own Activity

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Other Member Diet Recent Activity

PinkRose88 replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
dreamcatcher10 supported Deb_N's Journal Entry.
northernmusician supported Johanne's Journal Entry.
wholefoodnut commented on Yolanda9179's Journal Entry.
a1966guy added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
wardie0114 recorded a Weigh In at 217.2 lb.
concretemike recorded a Weigh In at 220.0 lb.
zee chef updated their Exercise Diary.