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Naadjoa72
Naadjoa72
Joined September 2009
Posts
151
Following
3
Followers
4
Weight History
Start Weight
162.0 lb
Lost so far:
2.0 lb
Current Weight
160.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
10.0 lb
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Naadjoa72's Weight History
view Naadjoa72's complete history
Following
Birdie43
last weighin:
gaining 0.2 lb a week
MimiTee
last weighin:
losing 0.1 lb a week
chall88
last weighin:
steady
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Naadjoa72's Recent Food & Exercise
1
coffee cup
Coffee with Cream and Sugar
1 serving Mom's Best Naturals Quick Oats
1
medium
Bananas
High Intensity Interval Training (HIIT)
Running (jogging) - 5/mph
Zumba
view diet calendar