NWesClark

Start Weight:(11 Jan 10) 214.0 lb
Current Weight:(11 Jan 10) 214.0 lb
Goal Weight:190.0 lb
following: NWesClark's own diet
performance: Steady

FatSecret member since: 11 Jan 10

NWesClark's Weight History


NWesClark's Latest Member Challenges

147
  Two Hundred Situps
status: Completed
ended: 08 Mar 10
view progress
 
 


NWesClark's Buddies

WesleyMClark
last weighin: gaining 0.2 lb a week Up
   
NWesClark has 1 buddy



Other Related Links

Members


NWesClark's journal

25 January 2010

I have kept track of my food for the past two days, which is not a good thing. I need to work on getting to the gym and working off these sodas (which ...
on diet NWesClark's own diet  

11 January 2010

Today I didn't eat breakfast, and lunch has come for me yet. I need to work on getting up for breakfast
on diet NWesClark's own diet  

NWesClark's Recent Food & Exercise

NWesClark's Recent Activity

NWesClark's Own Activity

No recent activity.

NWesClark's Buddies

No recent activity.

Other Member Diet Recent Activity

wildecat06 updated their Exercise Diary.
Hipaagrammy supported Alfred Guillory's Weigh In.
GirevikGreaves updated their Food Diary.
Sugar Waffle supported joselgranados's Weigh In.
anapau6 recorded a Weigh In at 199.3 lb.
Nikihampton commented on their Journal Entry.
VeggieJunkie updated their Food Diary.
Nanas diet supported SuccessThisTime58's Journal Entry.