NWesClark

Start Weight:(11 Jan 10) 214.0 lb
Current Weight:(11 Jan 10) 214.0 lb
Goal Weight:190.0 lb
following: NWesClark's own diet
performance: Steady

FatSecret member since: 11 Jan 10

NWesClark's Weight History


NWesClark's Latest Member Challenges

147
  Two Hundred Situps
status: Completed
ended: 08 Mar 10
view progress
 
 


NWesClark's Buddies

WesleyMClark
last weighin: gaining 0.2 lb a week Up
   
NWesClark has 1 buddy



Other Related Links

Members


NWesClark's journal

25 January 2010

I have kept track of my food for the past two days, which is not a good thing. I need to work on getting to the gym and working off these sodas (which ...
on diet NWesClark's own diet  

11 January 2010

Today I didn't eat breakfast, and lunch has come for me yet. I need to work on getting up for breakfast
on diet NWesClark's own diet  

NWesClark's Recent Food & Exercise

NWesClark's Recent Activity

NWesClark's Own Activity

No recent activity.

NWesClark's Buddies

No recent activity.

Other Member Diet Recent Activity

ppjrooney recorded a Weigh In at 224.0 lb.
wholefoodnut replied to andydev's post - Define macros.
melodic23 supported stargrrl17's Journal Entry.
elgdks recorded a Weigh In at 152.0 lb.
A Big Boy recorded a Weigh In at 219.0 lb.
rcpickett recorded a Weigh In at 246.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dandude recorded a Weigh In at 196.0 lb.