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NDP
NDP
Joined May 2013
Posts
39
Following
0
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Weight History
Start Weight
154.0 lb
Lost so far:
2.0 lb
Current Weight
156.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
137.0 lb
Still to go:
19.0 lb
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NDP's Weight History
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NDP's Recent Food & Exercise
1 serving Tesco Smoked Mackerel with Crushed Peppercorns
1 cup sliced Courgette
1 cup Green String Beans
Weight Training (moderate)
Running (jogging) - 5/mph
Bicycling (moderate) - 13/mph
view diet calendar
