NBeyer

Start Weight:(02 Jan 13) 200.0 lb
Current Weight:(18 Jan 13) 199.0 lb
Goal Weight:170.0 lb
following: Low Carb, Low Calorie, More Exercise
performance: losing 0.4 lb a week

FatSecret member since: 10 Dec 12

NBeyer's Weight History


NBeyer's Latest Member Challenges

227
  2013- 12 WEEK/25 LB CHALLENGE
status: Completed
ended: 29 Mar 13
view progress
 
 



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Low Carb, Low Calorie, More Exercise


NBeyer's journal

02 January 2013

First day trying to eat more healthy and move more. I did okay, but I need to do better. I didn't have a good plan for what I would eat today, tomorrow ...
on diet Weight Watchers  

NBeyer's Recent Food & Exercise

NBeyer's Recent Activity

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Other Member Diet Recent Activity

Deb_N commented on jmb3450's Journal Entry.
chrislo1 recorded a Weigh In at 147.0 lb.
JoannaHinojosa recorded a Weigh In at 153.0 lb.
Wellena updated their Exercise Diary.
veggielover2 recorded a Weigh In at 221.0 lb.
jazzymay37 recorded a Weigh In at 178.0 lb.
Ekhyatt recorded a Weigh In at 218.8 lb.
its_time_to_change recorded a Weigh In at 180.3 lb.