I'm the mother of three sons, a daughter, and five grandaughters. My husband and our family have lived in a variety of places, thanks to the Air Force. When I was younger I was more active with all of that plus working. I'm not as active anymore,but I have been trying to get into walking. My lack of activity is my fault and will be changing. I have started on the treadmill and on my medicine ball, so here's to a slow beginning!!!