NAJefferson

Start Weight:(15 Jul 13) 290.0 lb
Current Weight:(22 Jul 13) 280.0 lb
Goal Weight:220.0 lb
following: The South Beach Diet
performance: losing 10.0 lb a week

FatSecret member since: 15 Jul 13

NAJefferson's Weight History



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The South Beach Diet


NAJefferson's Recent Food & Exercise

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The South Beach Diet Recent Activity

BuffettPhan recorded a Weigh In at 225.0 lb.
bmw3181k updated their Exercise Diary.
accenture recorded a Journal Entry and a Weigh In at 248.0 lb.
Yaffaleh recorded a Weigh In at 230.0 lb.
ofird1 recorded a Weigh In at 236.0 lb.
CatHerder2 recorded a Weigh In at 210.4 lb.
311dda recorded a Weigh In at 160.0 lb.
Melissa7802 recorded a Weigh In at 241.5 lb.