MysteryLover - Member

MysteryLover

Joined August 2012

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Following

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Weight History

Start Weight

136.0 lb

Lost so far: 0 lb

Current Weight

136.0 lb
Performance: Steady

Goal Weight

128.0 lb

Still to go: 8.0 lb

MysteryLover's Weight History

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Traditional deviled eggs with a kick.

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g

These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.

cals: 117kcal | fat: 8.05g | carbs: 3.82g | prot: 7.73g

Tomatoes with mozzarella cheese and basil.

cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g

A quick breakfast muffin that's good for Phase 1 of South Beach diet.

view complete cookbook

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

New Jersey Low Carbers
Looking for Low Carb Way of Eating/Way of Life like minded Jersey Girls and Boys to, compare diets, ideas/recipes.