Mwgirltalks

Start Weight:(12 Dec 12) 160.0 lb
Current Weight:(18 Sep 13) 133.0 lb
Goal Weight:128.0 lb
following: Mwgirltalks's own diet
performance: losing 0.7 lb a week

FatSecret member since: 12 Dec 12

Mwgirltalks's Weight History


Mwgirltalks's Cookbook

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 311kcal | fat: 16.12g | carbs: 39.16g | prot: 3.32g
Zucchini Cake
A delicious and moist zucchini cake.
cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
cals: 159kcal | fat: 8.71g | carbs: 18.89g | prot: 2.52g
Sour Cream Banana Muffins
A delicious banana muffin recipe straight from Grandmas kitchen.
view complete cookbook

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kitty-eared-girl commented on QuirkyNat's Journal Entry.
Emma1238 updated their Exercise Diary.
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jahquon1 recorded a Weight Entry at 120.0 lb.
jayceohsaengsawat recorded a Weight Entry at 273.4 lb.
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