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MtJason

Start Weight:	(14 Jan 13) 202.0 lb
Current Weight:	(24 May 13) 184.6 lb
Goal Weight:	170.0 lb

following: MtJason's own diet
performance: losing 1.3 lb a week

FatSecret member since: 07 Jun 10

MtJason's Weight History

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MtJason's buddies

	pdxGooner on diet pdxGooner's own diet
	last weighin: losing 1.8 lb a week

	crystalmor on diet crystalmor's own diet
	last weighin: losing 0.2 lb a week

	Kautz on diet Kautz's own diet
	last weighin: gaining 0.9 lb a week

MtJason has 3 buddies

MtJason's journal

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07 June 2010

One week into my diet, have lost 5 pounds so far. Primarily restricting calories to around 2,000 a day, but making some changes to the composition of ...

on diet MtJason's own diet

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MtJason's Recent Food & Exercise

	1.8 servings Superfood (Micronutrient Fruit Juice Drink)
	2 servings Super Protein Vanilla Al'mondo Protein Soymilk Protein Drink
	3/4 slice Cheddar Cheese
	Walking (brisk) - 4/mph
	Conditioning exercise (health club)
	Driving

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MtJason's Groups

Vancouver
Join up if you are in or around Vancouver WA!

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MtJason's Recent Activity

MtJason's own activity

	recorded a weigh in at 184.6 lb.
	recorded a weigh in at 186.4 lb.
	recorded a weigh in at 187.6 lb.
	recorded a weigh in at 189.0 lb.

MtJason's Buddies

pdxGooner recorded a weigh in at 250.0 lb.

Other Member Diet Recent Activity

	nachoholl updated their Food Diary.
	JorgeSandoval recorded a weigh in at 208.0 lb.
	SammyD21 recorded a weigh in at 219.2 lb.
	simishar recorded a weigh in at 193.4 lb.
	aliencosmo recorded a journal and a weigh in at 153.0 lb.
	thebeebo8 recorded a weigh in at 246.2 lb.
	MommyDoc recorded a journal and a weigh in at 181.8 lb.
	tdanner updated their Exercise Diary.