MtHaleyGirl

Start Weight:(29 Apr 11) 160.0 lb
Current Weight:(30 Jun 11) 152.0 lb
Goal Weight:130.0 lb
following: MtHaleyGirl's own diet
performance: losing 0.8 lb a week

FatSecret member since: 02 Feb 10

MtHaleyGirl's Weight History


MtHaleyGirl's Cookbook

cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g
Veggie Ratatouille
A delicious dish full of wholesome vegetables.
cals: 316kcal | fat: 16.00g | carbs: 24.20g | prot: 19.99g
Green Beans and Carrots Souffle
Very light and delicious, a tasty way to have your vegetables.
cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
cals: 253kcal | fat: 8.95g | carbs: 40.30g | prot: 5.64g
Vegetarian Yellow Curry
Substitute any veggies into this easy and tasty curry recipe.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
view complete cookbook

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MtHaleyGirl's journal

17 May 2011

Tuesday 7:30 Coffee 8:00 Breakfast 8:34 Mandarin Orange 9:30 Mandarin Orange 9:43 String Cheese

16 May 2011

8:00 - Breakfast 10:am - Grapefruit Snack 11:45 - Lunch 1:15 - Mandarin Orange 2:30 - tomatoes, cucumber, Hearts of Palm, Lemon Juice 6:00 - dinner

MtHaleyGirl's Recent Food & Exercise

MtHaleyGirl's Recent Activity

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Other Member Diet Recent Activity

Lhorena recorded a Weigh In at 154.3 lb.
Judy_c started a new forum topic - Lightheadedness with Induction?.
Cosme44 recorded a Weigh In at 154.3 lb.
19justdoit94 joined group 20's with 25-50 lbs to Lose.
Reba Devlin recorded a Weigh In at 183.0 lb.
Balanced Motion recorded a Weigh In at 100.0 lb.
crabee updated their Food Diary.
anamaria331 recorded a Weigh In at 184.4 lb.