MtHaleyGirl

Start Weight:(29 Apr 11) 160.0 lb
Current Weight:(30 Jun 11) 152.0 lb
Goal Weight:130.0 lb
following: MtHaleyGirl's own diet
performance: losing 0.8 lb a week

FatSecret member since: 02 Feb 10

MtHaleyGirl's Weight History


MtHaleyGirl's Cookbook

cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g
Veggie Ratatouille
A delicious dish full of wholesome vegetables.
cals: 316kcal | fat: 16.00g | carbs: 24.20g | prot: 19.99g
Green Beans and Carrots Souffle
Very light and delicious, a tasty way to have your vegetables.
cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
cals: 253kcal | fat: 8.95g | carbs: 40.30g | prot: 5.64g
Vegetarian Yellow Curry
Substitute any veggies into this easy and tasty curry recipe.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
view complete cookbook

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MtHaleyGirl's journal

17 May 2011

Tuesday 7:30 Coffee 8:00 Breakfast 8:34 Mandarin Orange 9:30 Mandarin Orange 9:43 String Cheese

16 May 2011

8:00 - Breakfast 10:am - Grapefruit Snack 11:45 - Lunch 1:15 - Mandarin Orange 2:30 - tomatoes, cucumber, Hearts of Palm, Lemon Juice 6:00 - dinner

MtHaleyGirl's Recent Food & Exercise

MtHaleyGirl's Recent Activity

MtHaleyGirl's Own Activity

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Other Member Diet Recent Activity

miakajones recorded a Weigh In at 237.0 lb.
njashka8 supported The Love of Fit's Journal Entry.
Boxermomma64 replied to streetganji's group post - One month down and only lost 20 lbs.
idiay commented on their Journal Entry.
Janetneu commented on their Journal Entry.
jlh1949 supported krofnica's Journal Entry.
Razorthrash updated their Exercise Diary.
Jiujitsu42 recorded a Weigh In at 216.2 lb.