Mspharmd09

Start Weight:(29 Jan 12) 185.2 lb
Current Weight:(20 Feb 13) 184.8 lb
Goal Weight:165.0 lb
following: Mspharmd09's own diet
performance: losing 0.3 lb a week

FatSecret member since: 29 Jan 12

Mspharmd09's Weight History



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Mspharmd09's journal

27 January 2013

Jan 26 weight gain. I believe this is from my menstrual cycle :( but right back on track next day :)
on diet Mspharmd09's own diet  

08 May 2012

Wedding boot camp!!
on diet Mspharmd09's own diet  

Mspharmd09's Recent Activity

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Other Member Diet Recent Activity

Steven Lloyd commented on stchazjojo's Journal Entry.
DianneGardner replied to Thatolliefellow's post - Booze is "actually beneficial! WOOT!!!!!!!!".
millrun64 recorded a Weigh In at 129.8 lb.
Zack Robinson updated their Exercise Diary.
Linda Stringer recorded a Weigh In at 134.0 lb.
Vicki N recorded a Weigh In at 143.0 lb.
plepper recorded a Weigh In at 184.5 lb.
justme50 supported oliviaknox's Weigh In.