Mspharmd09

Start Weight:(29 Jan 12) 185.2 lb
Current Weight:(20 Feb 13) 184.8 lb
Goal Weight:165.0 lb
following: Mspharmd09's own diet
performance: losing 0.3 lb a week

FatSecret member since: 29 Jan 12

Mspharmd09's Weight History



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Mspharmd09's journal

27 January 2013

Jan 26 weight gain. I believe this is from my menstrual cycle :( but right back on track next day :)
on diet Mspharmd09's own diet  losing 2.7 lb a week

08 May 2012

Wedding boot camp!!
on diet Mspharmd09's own diet  gaining 0.9 lb a week

Mspharmd09's Recent Activity

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Other Member Diet Recent Activity

yarnnut34 added Pegonia's Broiled Parmesan Tilapia recipe to their cook book.
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midnightoil updated their Food Diary.
Giant1 updated their Exercise Diary.
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Nancy Scott1 updated their Food Diary.