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MsThistlebottom

Start Weight:	(02 Jan 13) 185.0 lb
Current Weight:	(06 Mar 13) 184.4 lb
Goal Weight:	145.0 lb

following: Wheat Belly WOE
performance: losing 0.1 lb a week

FatSecret member since: 06 Jul 08

MsThistlebottom's Weight History

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MsThistlebottom's cookbook

cals: 116kcal | fat: 0.55g | carbs: 28.83g | prot: 1.66g

Carrot, Apple & Ginger Juice

Get your juicer into action with this healthy drink.

cals: 76kcal | fat: 0.26g | carbs: 16.97g | prot: 2.49g

Vegetable Minestrone Soup

A tasty and healthy vegetable based soup, to be made in a slow cooker.

cals: 584kcal | fat: 3.52g | carbs: 108.76g | prot: 35.16g

Vegetarian Chili

A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.

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MsThistlebottom's journal

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20 January 2009

I had a very bad low blood sugar episode--not sure why!--and practically broke the pop machine getting a Pepsi. I was frantic for some protein, so I b ...

on diet MsThistlebottom's own diet

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23 August 2008

GAH!!! I weigh EXACTLY what I did when I joined FS on July 8. Clearly, what I'm doing is not working. I'm switching to the GI Diet and will make other ...

on diet The GI diet

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MsThistlebottom's Recent Food & Exercise

	4 oz , boneless, raw Salmon
	2 cups , shredded or chopped Mixed Salad Greens
	2 cups , shredded or chopped Mixed Salad Greens
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Stretching (yoga)

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MsThistlebottom's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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MsThistlebottom's Recent Activity

MsThistlebottom's own activity

updated their Food Diary.

MsThistlebottom's Buddies

No recent activity.

Other Member Diet Recent Activity

	daniel2134 recorded a weigh in at 230.0 lb.
	KungFuChristine recorded a weigh in at 253.0 lb.
	Awulff recorded a weigh in at 243.2 lb.
	charlotte v recorded a weigh in at 172.0 lb.
	CoilyTheSpringSprite recorded a weigh in at 190.0 lb.
	Monicathin updated their Exercise Diary.
	LMcPhaul updated their Food Diary.
	ramsey6878 recorded a weigh in at 208.0 lb.