MsTara - Member

MsTara

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

145.0 lb

Lost so far: 5.4 lb

Current Weight

139.6 lb
Performance: losing 1.5 lb a week

Goal Weight

125.0 lb

Still to go: 14.6 lb

I am a 41 year old woman who about 6 months ago had her doctor sit down and tell her that I needed to lose weight for my health. I started by having fresh prepared food at 1200 calories a day and managed to lose about 15 lbs, I am now trying to get off the last 10 lbs by doing Weight Watchers.

MsTara's Weight History

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MsTara's Latest Member Challenges

30 minutes a Day for 30 Days

status:	Completed
ended:	29 Jun 10
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MsTara's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g

Traditional Egg Drop Soup

A low calorie, low fat and low carb delicious soup.

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Crunchy Onion Rings

Healthy, delicious onion rings.

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g

Cinnamon Pumpkin Muffins

A totally delicious wheat free, low-calorie pumpkin muffin.

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Double Chocolate Brownies

Moist fudgy and so yummy chocolate brownies.

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MsTara's Recent Food & Exercise

	1 clove Garlic
	1 tbsp Olive Oil
	1 cup chopped Broccoli
	Exercise machine (moderate)
	Weight Training (moderate)
	Desk Work

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MsTara's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

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MsTara's Weight History

MsTara's Latest Member Challenges

MsTara's Cookbook

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MsTara's Recent Food & Exercise

MsTara's Groups