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MsPenguin

Start Weight:	(07 Jan 12) 154.3 lb
Current Weight:	(17 Mar 13) 147.7 lb
Goal Weight:	121.3 lb

following: Juice Fasting
performance: losing 0.1 lb a week

FatSecret member since: 07 Jan 12

MsPenguin's Weight History

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MsPenguin's latest member challenges

198

11 weeks to 11 miles

status:	Completed
ended:	31 Mar 12
view progress

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MsPenguin's latest posts

Going to Succeed This Time!
Hi Texicali!

I completely relate to how you feel. I live in asia and am completely surrounded by abnormally thin people. Here, they believe that fat=lazy. I joined this site to lose weight, but more to keep my sanity! I hope you don't feel alone in this battle. Good luck!

posted 08 Jan 2012, 04:29

Calories from Juicing
Was wondering if anyone is juicing their fruits or vegetables...and how you are calculating the calories.

Any help would be greatly appreciated!

posted 07 Jan 2012, 10:39

MsPenguin has submitted 2 posts

MsPenguin's Recent Food & Exercise

	1 serving Instant Oatmeal - Maple and Brown Sugar
	10 almonds Almonds
	6 slices Toasted White Bread
	Calisthenics (light, e.g. home exercise)
	Dance (slow step)
	Dance (fast step, aerobic)

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MsPenguin's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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MsPenguin's Recent Activity

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MsPenguin's Buddies