Member Favorite Meal Source: Member

MsLeslieQQ > Favorite Meals

Coffee & Creamer


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 28
Calories 34
 
% Daily Values*
Total Fat 3.07g 5%
  Saturated Fat 3.007g 15%
  Polyunsaturated Fat 0.004g  
  Monounsaturated Fat 0.053g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 77mg 3%
Potassium 174mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.43g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (81%)
 
Protein (0%)
Carbohydrates, 4g (19%) Fat, 3.07g (81%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Regular morning coffee with added Coffee-Mate
The information specified for this meal was submitted and shared by member MsLeslieQQ on 27 Dec 11.



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PDQ Breakfast
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 Nutrition summary:

There are 34 calories in Coffee & Creamer
Calorie break-down: 81% fat, 47% carbs, 0% protein
(per meal)


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