MsCola78

Start Weight:(09 May 11) 195.0 lb
Current Weight:(15 Jun 12) 181.8 lb
Goal Weight:150.0 lb
following: MsCola78's own diet
performance: losing 0.3 lb a week

FatSecret member since: 09 May 11

MsCola78's Weight History



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MsCola78's journal

19 May 2011

I have been increasing my workout routines to include very high impact exercises. I did 30 full sit-ups yesterday. I noticed it was easier to do them ...
on diet MsCola78's own diet  losing 1.4 lb a week

09 May 2011

This is day 2??(day 1 for fatsecret)of my weight loss plan and I only see spots of consistant gain not loss. I did loss about 15-20 lbs last summer but ...
on diet MsCola78's own diet  

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Other Member Diet Recent Activity

jt1anglais updated their Food Diary.
meohmy125 supported msbuggirl's Journal Entry.
glen commented on HCB's Journal Entry.
HCB commented on their Journal Entry.
snezica supported HCB's Journal Entry.
alonsoruiz recorded a Weigh In at 191.8 lb.
gingin40 supported HCB's Journal Entry.
SalsaDiva commented on HCB's Journal Entry.