Ms.jrbuchanan
Joined October 2011
Posts
2
Following
0
Followers
0
Weight History

Start Weight
144.0 lb
Lost so far: 6.0 lb

Current Weight
138.0 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 18.0 lb

Ms.jrbuchanan's Weight History


Ms.jrbuchanan's Latest Member Challenges

193
  20 lbs in 12 weeks
status: Completed
ended: 18 Jan 12
view progress
 
 


Ms.jrbuchanan's Cookbook

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 377kcal | fat: 11.07g | carbs: 48.51g | prot: 22.37g
Monte Cristo Salmon Sandwich
A fried whole wheat bread, salmon, egg and salsa sandwich.
view complete cookbook

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