Ms.jrbuchanan

Start Weight:(25 Oct 11) 144.0 lb
Current Weight:(29 Oct 11) 138.0 lb
Goal Weight:120.0 lb
following: Ms.jrbuchanan's own diet
performance: Steady

FatSecret member since: 25 Oct 11

Ms.jrbuchanan's Weight History


Ms.jrbuchanan's Latest Member Challenges

193
  20 lbs in 12 weeks
status: Completed
ended: 18 Jan 12
view progress
 
 


Ms.jrbuchanan's Cookbook

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 377kcal | fat: 11.07g | carbs: 48.51g | prot: 22.37g
Monte Cristo Salmon Sandwich
A fried whole wheat bread, salmon, egg and salsa sandwich.
view complete cookbook

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Other Member Diet Recent Activity

HCB supported redgirl1974's Journal Entry.
jimmiepop commented on 8hunter6's Journal Entry.
Sugar Waffle supported HCB's Journal Entry.
flomarble commented on their Weigh In.
8hunter6 commented on their Journal Entry.
bdmgoggins supported Bobbyns's Journal Entry.
Josh Rael supported Fractal Moonshine's Weigh In.
CandissTC recorded a Weigh In at 137.0 lb.