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Ms Mittoo
Ms Mittoo
Joined February 2012
Posts
60
Following
3
Followers
0
Weight History
Start Weight
264.0 lb
Lost so far:
3.6 lb
Current Weight
260.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
180.0 lb
Still to go:
80.4 lb
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Ms Mittoo's Weight History
view Ms Mittoo's complete history
Following
cmj29
last weighin:
steady
DAZEY_iz_Well
last weighin:
losing 0.7 lb a week
henslerreb
last weighin:
gaining 0.2 lb a week
Ms Mittoo's Cookbook
cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
cals: 91kcal | fat: 6.41g | carbs: 2.11g | prot: 6.88g
Conch Fritters
Low carb crispy fritters with conch and mozzarella.
cals: 107kcal | fat: 2.45g | carbs: 5.45g | prot: 15.99g
Mexican Turkey Muffins
These turkey muffins provide a Mexican kick.
cals: 319kcal | fat: 7.82g | carbs: 33.13g | prot: 28.58g
Green Chili Chicken Enchiladas
A different spin on enchiladas.
cals: 394kcal | fat: 19.41g | carbs: 33.43g | prot: 23.07g
Sausage Pasta Casserole
This dish is a free form lasagna without the hassle of having to mess with lasagna noodles. You can use pretty much any kind of pasta.
view complete cookbook
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Ms Mittoo's Recent Food & Exercise
3
cups
Water
1 serving Popeyes Chicken & Biscuits Sweet N Spicy Wings - 6 Pieces
1 serving Private Selection Fire Roasted Poblano Ranch Dressing
Walking (brisk) - 4/mph
Bike Machine (Cycling)
Treadmill
view diet calendar
Ms Mittoo's Groups
We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
view all Ms Mittoo's groups