Mrs_Alley

Start Weight:(11 Oct 13) 240.0 lb
Current Weight:(28 Mar 14) 250.0 lb
Goal Weight:155.0 lb
following: Mrs_Alley's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 11 Oct 13

Mrs_Alley's Weight History


Mrs_Alley's Latest Member Challenges

105
  Walking For Weight Loss
status: Completed
ended: 23 Dec 13
view progress
 
  
49
  Workout at the gym!
status: Completed
ended: 18 Nov 13
view progress
 


Mrs_Alley's Buddies

kkd1125
last weighin: gaining 0.6 lb a week Up
 
kingkeld
last weighin: losing 0.7 lb a week Down
pastaddict
buddies only
 
lana smith
last weighin: steady Steady
Mrs_Alley has 4 buddies


Mrs_Alley's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 421kcal | fat: 19.90g | carbs: 3.05g | prot: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
view complete cookbook

Mrs_Alley's Latest Posts

Workout!
Worked out with my buddy then walked 2 miles with my other buddy
posted 16 Oct 2013, 20:04
workout!
Went to the gym again today for 2 hours. Had a lot of fun. Burned about 300 calories. Had a lot of fun with my workout buddy!
posted 13 Oct 2013, 15:36
Before and After, anyone?
You all look so wonderful! Nice to see your taking care of yourselves. You all give me inspiration to lose weight.
posted 12 Oct 2013, 11:44
Week One - DG
Good for you for not eating that snack. Switch it out for fruit or yogurt.
posted 12 Oct 2013, 11:41
Workout!
Going to the gym in 30 minutes with a friend!!
I had too much to eat just this morning and very angry with my self. So I'll be working off those calories. Long day ahead of me
posted 12 Oct 2013, 11:39
view all Mrs_Alley's posts

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Members


Mrs_Alley's journal

11 October 2013

Wanting to lose weight for my husband. Need my old look back from when I was in highschool. I need a online buddy to help me lose weight.
on diet Mrs_Alley's own diet  

Mrs_Alley's Recent Food & Exercise

Mrs_Alley's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Mrs_Alley's Recent Activity

Mrs_Alley's Own Activity

No recent activity.

Mrs_Alley's Buddies

kkd1125 commented on their Journal Entry.

Other Member Diet Recent Activity

Cfenters recorded a Weigh In at 265.5 lb.
n0ngs recorded a Weigh In at 170.0 lb.
Socolova commented on DairyFarmersWife's Journal Entry.
kehfeh supported skwhite's Journal Entry.
AnneSD recorded a Weigh In at 177.6 lb.
caseykaroline recorded a Weigh In at 225.0 lb.
Rockiesfan commented on Sweeet2th's Journal Entry.
Selene0609 recorded a Weigh In at 270.0 lb.