MrsVanderRad

Start Weight:(23 Jan 11) 140.2 lb
Current Weight:(18 Feb 11) 135.2 lb
Goal Weight:125.0 lb
following: MrsVanderRad's own diet
performance: losing 1.5 lb a week

Hi. I'm Debby. I married Dr. VanderRad a few months back and turned 30 a few months before that. That's been a tough combo for my weight: my body feels like it has slowed down and my husband can eat like a maniac and stay lean. I can't eat like him, but it is hard to resist. I'd love to loose a few pounds and get to pre-husband size (who wouldn't?) but I'm still in a healthy weight range so my real focus is keeping up with exercise and fueling my body without going overboard.

FatSecret member since: 26 Jan 11

MrsVanderRad's Weight History


MrsVanderRad's Latest Member Challenges

28
  Good-bye to Old Habits! - 10-day Challenge
status: Completed
ended: 10 Mar 11
view progress
 
 


MrsVanderRad's Buddies

Emily Boll
last weighin: gaining 0.4 lb a week Up
   
MrsVanderRad has 1 buddy



MrsVanderRad's Latest Posts

Sometimes A Little Is All You Need!
YAYYYY!! That's progress!
posted 01 Mar 2011, 15:47
MrsVanderRad has submitted 1 post

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MrsVanderRad's journal

02 March 2011

Well, my appetite is back. Yesterday I started wanting to eat everything again. Sigh. But, I stuck to my "3 healthy habits" and did okay. I woke up ...

01 March 2011

So, my sinuses have been given a certificate of health, and I'm off the high-dose decongestant! This will mean better nights of sleep and a healthy a ...

MrsVanderRad's Recent Food & Exercise

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Other Member Diet Recent Activity

JuleAT updated their Exercise Diary.
kkd1125 supported millerm40's Journal Entry.
mmeyers recorded a Weigh In at 147.4 lb.
dayberndt recorded a Journal Entry.
greentea5 recorded a Journal Entry and a Weigh In at 209.5 lb.
Deb_N commented on waynem37's Journal Entry.
Andygoat recorded a Weigh In at 227.2 lb.
EtelFerreira updated their Food Diary.