Start Weight:(23 Jan 12) 176.0 lb
Current Weight:(25 Jan 12) 174.4 lb
Goal Weight:140.0 lb
following: MrsJ819's own diet
performance: losing 1.4 lb a week

I am a married mother of two. I work full time, go to school part time, and work out as often as I can fit it in. My family and I are avid boaters, and while I would like to say that I'm trying to get in shape for my health, the truth is that I want to be able to confidently wear a bikini during boating season. :)

FatSecret member since: 10 Feb 09

MrsJ819's Weight History

MrsJ819's Latest Member Challenges

  30 Day Shred Workout
status: Completed
ended: 29 Mar 09
view progress
  10 Pounds in One Month or Sooner!
status: Completed
ended: 16 Mar 09
view progress

MrsJ819's Buddies

last weighin: losing 0.6 lb a week Down
last weighin: steady Steady
MrsJ819 has 2 buddies

MrsJ819's Cookbook

cals: 349kcal | fat: 19.98g | carbs: 30.59g | prot: 12.60g
Cheesy Chicken Enchiladas
Delicious chicken enchiladas with tortillas, sour cream and melted cheese.
cals: 117kcal | fat: 8.45g | carbs: 8.03g | prot: 3.01g
Mixed Vegetable Casserole
A cheesy and crunchy vegetable casserole.
cals: 156kcal | fat: 6.02g | carbs: 11.68g | prot: 13.64g
Turkey and Mushroom with Brown Rice
Easy, savory and hearty meal.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

MrsJ819's Latest Posts

Weight Watchers
I didn't join WW formally. You can get all the books on ebay and also try - they have a bunch of the cookbooks for $.75. I'm about 3 weeks in and I have a pretty good handle on the points that are in the things I like to eat - and I downloaded a listing of the points in the most popular fast foods - if I can find the link I'll post it - it's a pretty comprehensive list - 27 pages from Arbys to McDonald's to Starbucks to Dunkin Donuts - you get the idea.
posted 09 Mar 2009, 19:46
Normal healthy eaters?
I've looked at that comparison a few times, and by the time I put my breakfast in I'm already over what everyone else has. I just don't look at it anymore. I couldn't figure out the formula of how it was comparing me - so I stopped trying. Your own results are your best tracking tool - don't worry about what the website says.
posted 08 Mar 2009, 16:58
MrsJ819 has submitted 2 posts

Other Related Links


MrsJ819's journal

29 April 2011

mini goal is to not gain any weight over the weekend.
on diet MrsJ819's own diet  

25 April 2011

on diet MrsJ819's own diet  

MrsJ819's Recent Food & Exercise

MrsJ819's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

MrsJ819's Recent Activity

MrsJ819's Own Activity

No recent activity.

MrsJ819's Buddies

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