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MrsJ819

Start Weight:	(23 Jan 12) 176.0 lb
Current Weight:	(25 Jan 12) 174.4 lb
Goal Weight:	140.0 lb

following: MrsJ819's own diet
performance: losing 1.4 lb a week

I am a married mother of two. I work full time, go to school part time, and work out as often as I can fit it in. My family and I are avid boaters, and while I would like to say that I'm trying to get in shape for my health, the truth is that I want to be able to confidently wear a bikini during boating season. :)

FatSecret member since: 10 Feb 09

MrsJ819's Weight History

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MrsJ819's latest member challenges

111

30 Day Shred Workout

status:	Completed
ended:	29 Mar 09
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184

10 Pounds in One Month or Sooner!

status:	Completed
ended:	16 Mar 09
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MrsJ819's buddies

	LMBarkoff on diet LMBarkoff's own diet
	last weighin: losing 0.6 lb a week

	jlmcquade on diet Weight Watchers
	last weighin: steady

MrsJ819 has 2 buddies

MrsJ819's cookbook

cals: 349kcal | fat: 19.98g | carbs: 30.59g | prot: 12.60g

Cheesy Chicken Enchiladas

Delicious chicken enchiladas with tortillas, sour cream and melted cheese.

cals: 117kcal | fat: 8.45g | carbs: 8.03g | prot: 3.01g

Mixed Vegetable Casserole

A cheesy and crunchy vegetable casserole.

cals: 156kcal | fat: 6.02g | carbs: 11.68g | prot: 13.64g

Turkey and Mushroom with Brown Rice

Easy, savory and hearty meal.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

Beef & Broccoli Crock Pot

A hearty crock pot with beef and broccoli.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken Salsa Soup

Chicken breast with salsa and veggies make a highly appetizing soup.

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MrsJ819's latest posts

Weight Watchers
I didn't join WW formally. You can get all the books on ebay and also try half.com - they have a bunch of the cookbooks for $.75. I'm about 3 weeks in and I have a pretty good handle on the points that are in the things I like to eat - and I downloaded a listing of the points in the most popular fast foods - if I can find the link I'll post it - it's a pretty comprehensive list - 27 pages from Arbys to McDonald's to Starbucks to Dunkin Donuts - you get the idea.

posted 09 Mar 2009, 19:46

Normal healthy eaters?
I've looked at that comparison a few times, and by the time I put my breakfast in I'm already over what everyone else has. I just don't look at it anymore. I couldn't figure out the formula of how it was comparing me - so I stopped trying. Your own results are your best tracking tool - don't worry about what the website says.

posted 08 Mar 2009, 16:58

MrsJ819 has submitted 2 posts

MrsJ819's journal

(1 comment)

29 April 2011

mini goal is to not gain any weight over the weekend.

on diet MrsJ819's own diet gaining 0.2 lb a week

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25 April 2011

NO MORE EXCUSES!!!!

on diet MrsJ819's own diet

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MrsJ819's Recent Food & Exercise

	1 serving Apple Raisin Crisp Fruit Bars
	1/4 cup broccoli rice cheese
	1/2 cup cottage cheese
	Running (jogging) - 5/mph
	Desk Work
	Driving

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MrsJ819's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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MrsJ819's Recent Activity

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MrsJ819's Buddies