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MrsBrown0923
MrsBrown0923
Joined October 2009
Posts
10
Following
1
Followers
1
Weight History
Start Weight
234.0 lb
Lost so far:
3.0 lb
Current Weight
237.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
199.0 lb
Still to go:
38.0 lb
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MrsBrown0923's Weight History
view MrsBrown0923's complete history
MrsBrown0923's Latest Member Challenges
30
Lose Weight the Slow Poke Way!
status:
Completed
ended:
24 Oct 11
view progress
220
Pound For Pound Challenge 2010
status:
Completed
ended:
05 Apr 10
view progress
view all MrsBrown0923's challenges
Following
wojo6265
last weighin:
steady
MrsBrown0923's Cookbook
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook
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MrsBrown0923's Recent Food & Exercise
1 serving special K chocolatey pretzel
1 serving healthy choice lemon pepper fish
1 bing cherries
Dance (fast step, aerobic)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar