Mrs Solberg
Joined January 2013
Posts
1
Following
1
Followers
1
Weight History

Start Weight
232.0 lb
Lost so far: 0 lb

Current Weight
232.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 82.0 lb

Mrs Solberg's Weight History


Following

mstill
last weighin: losing 0.8 lb a week Down
   


Mrs Solberg's Cookbook

cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g
Tuna Salad III
A lovely high protein salad. It's very simple but so yummy.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
view complete cookbook

Mrs Solberg's Latest Posts

Body4Beleivers
Looking for others on B4B , to be my buddies and share some proven and tried recipes.Smile
posted 12 Jan 2013, 16:58
Mrs Solberg has submitted 1 post

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Mrs Solberg's journal

12 January 2013

I have actually been On the program , Body4Beleivers , now 16 weeks . I have lost 24lb. I love this program it's so easy to follow.

Mrs Solberg's Groups

Body4Belivers
Learning how to eat real foods in a way that targets and removes unwanted fat from the body

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