Mrs Solberg

Start Weight:(12 Jan 13) 232.0 lb
Current Weight:(12 Jan 13) 232.0 lb
Goal Weight:150.0 lb
following: Mrs Solberg's own diet
performance: Steady

FatSecret member since: 12 Jan 13

Mrs Solberg's Weight History

Mrs Solberg's Buddies

last weighin: losing 0.8 lb a week Down
Mrs Solberg has 1 buddy

Mrs Solberg's Cookbook

cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g
Tuna Salad III
A lovely high protein salad. It's very simple but so yummy.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
view complete cookbook

Mrs Solberg's Latest Posts

Looking for others on B4B , to be my buddies and share some proven and tried recipes.Smile
posted 12 Jan 2013, 16:58
Mrs Solberg has submitted 1 post

Other Related Links


Mrs Solberg's journal

12 January 2013

I have actually been On the program , Body4Beleivers , now 16 weeks . I have lost 24lb. I love this program it's so easy to follow.

Mrs Solberg's Groups

Learning how to eat real foods in a way that targets and removes unwanted fat from the body

Mrs Solberg's Recent Activity

Mrs Solberg's Own Activity

No recent activity.

Mrs Solberg's Buddies

No recent activity.

Other Member Diet Recent Activity

linsfucapu recorded a Weigh In at 120.0 lb.
moheltohamy recorded a Weigh In at 232.0 lb.
losinit1655 updated their Exercise Diary.
Ddb111 recorded a Weigh In at 199.0 lb.
BjornThorsson updated their Food Diary.
Gus Ruiz updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 155.4 lb.
Sugar Waffle supported AmberLaine's Journal Entry.