Mrs Solberg
Joined January 2013
Weight History

Start Weight
232.0 lb
Lost so far: 0 lb

Current Weight
232.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 82.0 lb

Mrs Solberg's Weight History


last weighin: losing 0.8 lb a week Down

Mrs Solberg's Cookbook

cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g
Tuna Salad III
A lovely high protein salad. It's very simple but so yummy.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
view complete cookbook

Mrs Solberg's Latest Posts

Looking for others on B4B , to be my buddies and share some proven and tried recipes.Smile
posted 12 Jan 2013, 16:58
Mrs Solberg has submitted 1 post

Other Related Links


Mrs Solberg's journal

12 January 2013

I have actually been On the program , Body4Beleivers , now 16 weeks . I have lost 24lb. I love this program it's so easy to follow.

Mrs Solberg's Groups

Learning how to eat real foods in a way that targets and removes unwanted fat from the body

Mrs Solberg's Recent Activity

Mrs Solberg's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

maxie4 supported HCB's Journal Entry.
rachit2016 recorded a Weight Entry at 125.7 lb.
bradyaj1 recorded a Weight Entry at 154.4 lb.
Gina4664 recorded a Weight Entry at 132.0 lb.
fordman1958 recorded a Weight Entry at 289.4 lb.
mickijoecjr recorded a Weight Entry at 187.2 lb.
shirafrimer recorded a Weight Entry at 151.5 lb.
HarleyRick recorded a Weight Entry at 199.0 lb.