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Mrs Poynter > Favorite Meals

Stuffed turkey with gorgonzola and spinach


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 135
Calories 341
 
% Daily Values*
Total Fat 15.04g 23%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 20.09g 7%
  Dietary Fiber 3.55g 14%
  Sugars -  
Protein 30.16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
17%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (40%)
 
Protein (36%)
Carbohydrates, 20.09g (24%) Fat, 15.04g (40%) Protein, 30.16g (36%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Turkey stuffed with gorgonzola, spinach and bacon served with oven potatoes and lettuce
The information specified for this meal was submitted and shared by member Mrs Poynter on 23 Mar 08.

Foods in this Meal

Lettuce
30 g
Potatoes
1, 100 g
Spinach, frozen
30 g
Bacon
10 g
Gorgonzola
20 g
Turkey
1, 100 g


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Try one of these other meals with similar ingredients:
Oriental Salmon
Gorgonzola and Pear Toast
Brie with Mustard
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Cheese and Mustard Toast


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 Nutrition summary:

There are 341 calories in Stuffed turkey with gorgonzola and spinach
Calorie break-down: 40% fat, 24% carbs, 36% protein
(per meal)

Recently eaten by:

Mrs Poynter
last weighin: losing 0.8 lb a week Down


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