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Mrs Poynter > Favorite Meals

Pasta with mushroom sauce


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 94
Calories 255
 
% Daily Values*
Total Fat 10.39g 16%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 24.23g 8%
  Dietary Fiber 4.62g 18%
  Sugars -  
Protein 15.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
13%
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (37%)
 
Protein (25%)
Carbohydrates, 24.23g (38%) Fat, 10.39g (37%) Protein, 15.8g (25%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Fresh ham pasta with cream cheese, chestnut mushrooms, broccoli and bacon served with lettuce
The information specified for this meal was submitted and shared by member Mrs Poynter on 23 Mar 08.

Foods in this Meal

Broccoli
1/4 x 1, 25 g
Lettuce
30 g
Chestnut Mushrooms
1, 100 g
AH Fresh Perline with raw ham
40 g
Kraft Philadelphia Natural, light
30 g
C1000 Bacon strips
1/4 x 1, 25 g


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Fresh pasta with green vegetable
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 Nutrition summary:

There are 255 calories in Pasta with mushroom sauce
Calorie break-down: 37% fat, 38% carbs, 25% protein
(per meal)

Recently eaten by:

Mrs Poynter
last weighin: losing 0.8 lb a week Down


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