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Mrs Poynter > Favorite Meals

Pasta with mushroom sauce

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 94
Calories 255
% Daily Values*
Total Fat 10.39g 16%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 24.23g 8%
  Dietary Fiber 4.62g 18%
  Sugars -  
Protein 15.8g  
Vitamin A - Vitamin C -
Calcium - Iron -
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (37%)
Protein (25%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Fresh ham pasta with cream cheese, chestnut mushrooms, broccoli and bacon served with lettuce
The information specified for this meal was submitted and shared by member Mrs Poynter on 23 Mar 08.

Foods in this Meal

1/4 x 1, 25 g
30 g
Chestnut Mushrooms
1, 100 g
AH Fresh Perline with raw ham
40 g
Kraft Philadelphia Natural, light
30 g
C1000 Bacon strips
1/4 x 1, 25 g

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 Nutrition summary:

There are 255 calories in Pasta with mushroom sauce
Calorie break-down: 37% fat, 38% carbs, 25% protein
(per meal)

Recently eaten by:

Mrs Poynter
last weighin: losing 0.8 lb a week Down

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