Member Favorite Meal Source: Member

Mrs Poynter > Favorite Meals

Pasta with Spinach Paturain Sauce

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 86
Calories 273
% Daily Values*
Total Fat 9.59g 15%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 23.18g 8%
  Dietary Fiber 1.45g 6%
  Sugars -  
Protein 22.38g  
Vitamin A - Vitamin C -
Calcium - Iron -
of RDI*
(273 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (32%)
Protein (33%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Fresh ham stuffed pasta with spinach, paturain, chicken and pine nuts served with lettuce
The information specified for this meal was submitted and shared by member Mrs Poynter on 23 Mar 08.

Foods in this Meal

30 g
Spinach, frozen
1, 100 g
AH Fresh Perline with raw ham
40 g
Chicken fillet
1/2 x 1, 50 g
Pine nuts
5 g
Paturain Paturain, light
1/4 x 1, 25 g

Related meals:

Try one of these other meals with similar ingredients:
Oriental Salmon
Gorgonzola and Pear Toast
Brie with Mustard
Brie and Honey
Cheese and Mustard Toast

You may also be interested in:

Members who've eaten this meal also like:
English Breakfast
Summer Berry Delight
Red Summer on Toast
Fruity Toast
Oriental Salmon

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 273 calories in Pasta with Spinach Paturain Sauce
Calorie break-down: 32% fat, 35% carbs, 33% protein
(per meal)

Recently eaten by:

Mrs Poynter
last weighin: losing 0.8 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.