Mrs Cold
Joined January 2013
Posts
36
Following
0
Followers
36
Weight History

Start Weight
288.0 lb
Lost so far: 106.0 lb

Current Weight
182.0 lb
Performance: losing 4.0 lb a week

Goal Weight
178.0 lb
Still to go: 4.0 lb
Big Wake-up Call November 17th, 2017. Actual Weight: 293

Found Keto November 18th, 2017

Goal: Lose weight in 10 pound increments ... mini goals!

Goals: Starting Weight: 288: Morbidly Obese BMI 45.21

278 - Achieved November 22, 2017
268 - Achieved December 6, 2017
258 - Achieved December 20, 2017
248 - Achieved January 3, 2018 - Obese BMI 38.17
238 - Achieved January 24th, 2018
50 Pounds Gone!
228 - Achieved February 14th, 2018
218 - Achieved March 12th, 2018
208 - Achieved April 4th, 2018
198 - Achieved May 2nd, 2018
188 - Achieved May 29th, 2018 - Overweight BMI 29.33
100 Pounds Gone!
178 -

Mrs Cold's Weight History



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Mrs Cold's journal

31 May 2018

I wanted to incorporate more olive oil into my diet(Good Fats)and I stumbled onto this recipe for "Olive Oil Cake" ... I made it this morning. OMG Del ...

30 May 2018

LOL ... there must me something with me and buckets of rain as it's pouring outside right now and this morning I hit the BIG GOAL .. Down 100 pounds! 30 ...

Mrs Cold's Recent Food & Exercise


Mrs Cold's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Mrs Cold's Recent Activity

Mrs Cold's Own Activity

Mrs Cold updated their Exercise Diary.
Mrs Cold updated their Food Diary.
Mrs Cold supported Robscam's Weight Entry.
Mrs Cold supported sean4uga's Weight Entry.

Following

No recent activity.

Other Member Diet Recent Activity

Ashleyf2770 recorded a Weight Entry at 156.8 lb.
859klm commented on tridski's Journal Entry.
jengetfit123 supported shycmbguy's Weight Entry.
Ange1s_Dont_Eat is following Boriqua93rd.
papi777 updated their Food Diary.
Meadow Mist commented on Chow moore's Journal Entry.
Shelly LB updated their Food Diary.
RED TULIPS recorded a Weight Entry at 180.0 lb.