Member Favorite Meal Source: Member

Mrs BBB > Favorite Meals

Fish cakes

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 280
Calories 528
% Daily Values*
Total Fat 31.1g 48%
  Saturated Fat 7.054g 35%
  Polyunsaturated Fat 8.993g  
  Monounsaturated Fat 12.888g  
Cholesterol 113mg 38%
Sodium 1342mg 56%
Potassium 773mg  
Total Carbohydrate 27.86g 9%
  Dietary Fiber 1.9g 8%
  Sugars 1.94g  
Protein 32.69g  
Vitamin A 0% Vitamin C 12%
Calcium 36% Iron 11%
of RDI*
(528 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (54%)
Protein (25%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Nuts and Seeds
The information specified for this meal was submitted and shared by member Mrs BBB on 12 Apr 11.

Foods in this Meal

Salmon Cake or Patty
2 cakes or patties

Related meals:

Try one of these other meals with similar ingredients:
Salmon patties
Salmon patties and veggies
salmon roll-ups
mac seafood combo

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 Nutrition summary:

There are 528 calories in Fish cakes
Calorie break-down: 54% fat, 21% carbs, 25% protein
(per meal)

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