Start Weight:(26 Sep 11) 258.0 lb
Current Weight:(22 Oct 11) 252.0 lb
Goal Weight:150.0 lb
following: Fat Smash Diet
performance: gaining 0.9 lb a week

I feel like I've been dieting my whole life. My weight has gone up and down, up and down, and I'm ready to have it stay down. I'm the heaviest I've ever been and really need to lose this weight. I just finished phase 1 (10/6/11) of the Fat Smash Diet and lost 8 pounds. I'm motivated to keep going, and like the support system that this site provides.

FatSecret member since: 19 Sep 11

Mreeder06's Weight History

Mreeder06's Latest Member Challenges

  40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress

Other Related Links


Fat Smash Diet

Mreeder06's journal

06 October 2011

I'm on Day 10 of the Fat Smash Diet. Phase 2 here I come! Phase 1 was easier than I expected. What really helped me was being able to eat fruit. Cutting ...
on diet Fat Smash Diet  

04 October 2011

Day 8 of phase 1 of the Fat Smash diet. Today I feel so good. I feel energized, and can't wait to weigh myself. Yesterday was my best day by far. Not ...
on diet Fat Smash Diet  

Mreeder06's Recent Food & Exercise

Mreeder06's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Mreeder06's Recent Activity

Mreeder06's Own Activity

No recent activity.

Mreeder06's Buddies

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Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
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dancer54 recorded a Weigh In at 207.0 lb.
fiqromli recorded a Weigh In at 135.1 lb.
Jenni Williamson recorded a Weigh In at 110.0 lb.
Jenny91638 recorded a Weigh In at 204.5 lb.