|Start Weight:||(26 Sep 11) 258.0 lb|
|Current Weight:||(22 Oct 11) 252.0 lb|
|Goal Weight:||150.0 lb|
following: Fat Smash Diet
performance: gaining 0.9 lb a week
I feel like I've been dieting my whole life. My weight has gone up and down, up and down, and I'm ready to have it stay down. I'm the heaviest I've ever been and really need to lose this weight. I just finished phase 1 (10/6/11) of the Fat Smash Diet and lost 8 pounds. I'm motivated to keep going, and like the support system that this site provides.