MrNic
Joined January 2011
Posts
17
Following
0
Followers
0
Weight History

Start Weight
194.0 lb
Lost so far: 3.6 lb

Current Weight
190.4 lb
Performance: losing 0.8 lb a week

Goal Weight
180.0 lb
Still to go: 10.4 lb

MrNic's Weight History


MrNic's Cookbook

cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
view complete cookbook

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Members


MrNic's journal

16 March 2012

Been a while...
on diet MrNic's own diet  

15 January 2011

morning wt
on diet MrNic's own diet  

MrNic's Recent Food & Exercise


MrNic's Recent Activity

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Other Member Diet Recent Activity

Monica22 recorded a Weight Entry at 200.0 lb.
shakeelahmed arain supported mrsroboto's Journal Entry.
Supermemer updated their Food Diary.
Mitch Flowers recorded a Weight Entry at 263.4 lb.
phillipking recorded a Weight Entry at 175.0 lb.
chesgreen commented on their Journal Entry.
lcantu commented on PbSULAK's Journal Entry.
nerdylady31 supported Phoenix84's Journal Entry.