MrNic
Joined January 2011
Posts
17
Following
0
Followers
0
Weight History

Start Weight
194.0 lb
Lost so far: 3.6 lb

Current Weight
190.4 lb
Performance: losing 0.8 lb a week

Goal Weight
180.0 lb
Still to go: 10.4 lb

MrNic's Weight History


MrNic's Cookbook

cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
view complete cookbook

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MrNic's journal

16 March 2012

Been a while...
on diet MrNic's own diet  

15 January 2011

morning wt
on diet MrNic's own diet  

MrNic's Recent Food & Exercise


MrNic's Recent Activity

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Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 231.9 lb.
rafterj1 recorded a Weight Entry at 196.0 lb.
Anya C updated their Food Diary.
D_Muscular recorded a Journal Entry.
moondove commented on their Journal Entry.
NOSTROMO-LV426 updated their Food Diary.
mamamc7 commented on their Journal Entry.
healthyspacepanda commented on their Journal Entry.