MrNic

Start Weight:(08 Jan 11) 194.0 lb
Current Weight:(03 May 13) 190.4 lb
Goal Weight:180.0 lb
following: MrNic's own diet
performance: losing 0.8 lb a week

FatSecret member since: 10 Jan 11

MrNic's Weight History


MrNic's Cookbook

cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
view complete cookbook

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MrNic's journal

16 March 2012

Been a while...
on diet MrNic's own diet  gaining 0.2 lb a week

15 January 2011

morning wt
on diet MrNic's own diet  losing 4.0 lb a week

MrNic's Recent Food & Exercise

MrNic's Recent Activity

MrNic's Own Activity

No recent activity.

MrNic's Buddies

No recent activity.

Other Member Diet Recent Activity

Horselover Fat updated their Food Diary.
SmoothieGal77 supported JudyAnn1204's Weigh In.
Kcvab supported HCB's Journal Entry.
skwhite supported Draglist's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wanda Lee recorded a Weigh In at 168.0 lb.
fourberry recorded a Weigh In at 125.4 lb.
Lucygirl27 recorded a Weigh In at 157.0 lb.