MrNic

Start Weight:(08 Jan 11) 194.0 lb
Current Weight:(03 May 13) 190.4 lb
Goal Weight:180.0 lb
following: MrNic's own diet
performance: losing 0.8 lb a week

FatSecret member since: 10 Jan 11

MrNic's Weight History


MrNic's Cookbook

cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
view complete cookbook

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Members


MrNic's journal

16 March 2012

Been a while...
on diet MrNic's own diet  gaining 0.2 lb a week

15 January 2011

morning wt
on diet MrNic's own diet  losing 4.0 lb a week

MrNic's Recent Food & Exercise

MrNic's Recent Activity

MrNic's Own Activity

No recent activity.

MrNic's Buddies

No recent activity.

Other Member Diet Recent Activity

tysone13 recorded a Weigh In at 244.6 lb.
dholiway updated their Exercise Diary.
rick09 recorded a Journal Entry and a Weigh In at 263.8 lb.
snezica supported Rockiesfan's Journal Entry.
jrsmith817 commented on bradntyler's Journal Entry.
Myrrddrraal recorded a Weigh In at 184.0 lb.
Cristina11r recorded a Weigh In at 150.4 lb.
Jujubeanak recorded a Weigh In at 175.0 lb.