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MrNic
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MrNic
Start Weight:
(08 Jan 11) 194.0 lb
Current Weight:
(03 May 13) 190.4 lb
Goal Weight:
180.0 lb
following:
MrNic's own diet
performance:
losing 0.8 lb a week
FatSecret member since: 10 Jan 11
MrNic's Weight History
view MrNic's complete history
MrNic's cookbook
cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
view complete cookbook
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MrNic's journal
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16 March 2012
Been a while...
on diet
MrNic's own diet
gaining 0.2 lb a week
add comment
15 January 2011
morning wt
on diet
MrNic's own diet
losing 4.0 lb a week
view complete journal
MrNic's Recent Food & Exercise
2 large Egg
1/2
slice
Cheddar Cheese
1 cup Orange Juice
Exercise machine (slow)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
MrNic's Recent Activity
MrNic's
own activity
recorded a
weigh in
at 190.4 lb.
recorded a
weigh in
at 192.0 lb.
MrNic's
Buddies
No recent activity.
Other Member Diet Recent Activity
Vcravener
replied to
tenkilos
's Group post -
DAILY CHECK IN HERE
.
nahum11
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at 241.0 lb.
Keela dyer
recorded a
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at 174.0 lb.
waverlyme
recorded a
journal
and a
weigh in
at 261.0 lb.
Valor65
recorded a
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at 183.0 lb.
Louwho19
recorded a
weigh in
at 135.0 lb.
HIGGSBOSON99
recorded a
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.
cmccoy386
recorded a
weigh in
at 196.0 lb.