MrNic
Joined January 2011
Posts
17
Following
0
Followers
0
Weight History

Start Weight
194.0 lb
Lost so far: 3.6 lb

Current Weight
190.4 lb
Performance: losing 0.8 lb a week

Goal Weight
180.0 lb
Still to go: 10.4 lb

MrNic's Weight History


MrNic's Cookbook

cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
view complete cookbook

Other Related Links

Members


MrNic's journal

16 March 2012

Been a while...
on diet MrNic's own diet  

15 January 2011

morning wt
on diet MrNic's own diet  

MrNic's Recent Food & Exercise


MrNic's Recent Activity

MrNic's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

KayLei12 updated their Food Diary.
2426girl commented on mskestrela's Journal Entry.
AKSVOL recorded a Journal Entry.
nourhanehab1 supported xcvbnmnbcvbn's Weight Entry.
Witchyie recorded a Weight Entry at 222.4 lb.
lewis02 recorded a Weight Entry at 227.0 lb.
SergioZ07 updated their Food Diary.
erikahollister supported evietrem's Weight Entry.