MrNic

Start Weight:(08 Jan 11) 194.0 lb
Current Weight:(03 May 13) 190.4 lb
Goal Weight:180.0 lb
following: MrNic's own diet
performance: losing 0.8 lb a week

FatSecret member since: 10 Jan 11

MrNic's Weight History


MrNic's Cookbook

cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
view complete cookbook

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MrNic's journal

16 March 2012

Been a while...
on diet MrNic's own diet  gaining 0.2 lb a week

15 January 2011

morning wt
on diet MrNic's own diet  losing 4.0 lb a week

MrNic's Recent Food & Exercise

MrNic's Recent Activity

MrNic's Own Activity

No recent activity.

MrNic's Buddies

No recent activity.

Other Member Diet Recent Activity

LoadGod commented on roxygr2172's Journal Entry.
neon_iron joined group Fitness Equipment Junkies.
brianli_325 recorded a Weigh In at 201.0 lb.
sigmablue recorded a Weigh In at 240.0 lb.
Suzi161 commented on francy_247's Journal Entry.
Tinomarie recorded a Weigh In at 246.5 lb.
Phens recorded a Weigh In at 197.0 lb.
bandando updated their Exercise Diary.