MrNic

Start Weight:(08 Jan 11) 194.0 lb
Current Weight:(03 May 13) 190.4 lb
Goal Weight:180.0 lb
following: MrNic's own diet
performance: losing 0.8 lb a week

FatSecret member since: 10 Jan 11

MrNic's Weight History


MrNic's Cookbook

cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
view complete cookbook

Other Related Links

Members


MrNic's journal

16 March 2012

Been a while...
on diet MrNic's own diet  gaining 0.2 lb a week

15 January 2011

morning wt
on diet MrNic's own diet  losing 4.0 lb a week

MrNic's Recent Food & Exercise

MrNic's Recent Activity

MrNic's Own Activity

No recent activity.

MrNic's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 supported Booce's Journal Entry.
ImLaura commented on mskestrela's Journal Entry.
MariamB2016 updated their Exercise Diary.
warrenwinter commented on their Journal Entry.
Cdl517 updated their Exercise Diary.
mountain_mama commented on ImLaura's Journal Entry.
april761 commented on northernmusician's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.