MrDover

Start Weight:(24 May 11) 185.0 lb
Current Weight:(27 Mar 13) 186.5 lb
Goal Weight:175.0 lb
following: MrDover's own diet
performance: losing 0.3 lb a week

FatSecret member since: 21 Apr 11

MrDover's Weight History


MrDover's Latest Member Challenges

97
  My Healthy Summer Challenge
status: Completed
ended: 29 Aug 11
view progress
 
  
97
  3100 Push-Ups for July
status: Completed
ended: 29 Jul 11
view progress
 


MrDover's Cookbook

cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g
Spicy Spinach and Shallots
Spinach with a kick.
cals: 238kcal | fat: 8.38g | carbs: 35.08g | prot: 8.31g
Curried Chickpeas and Spinach
Great vegetarian dish, serve with rice.
view complete cookbook

MrDover's Latest Posts

How Often Do you weigh yourself?
Twice a day whether I need it or not...
posted 25 Apr 2011, 16:24
MrDover has submitted 1 post

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Members


MrDover's journal

29 January 2013

Eating roughly 1600 calories per day, using MediClear supplement, total cleanse diet: no gluten, no corn, no potatoes, no tomatoes, no dairy, no soy, no ...
on diet MrDover's own diet  losing 1.4 lb a week

24 January 2013

1/21/13: Started a three week cleanse. No gluten, no sugar, no alcohol, no corn, no soy...
on diet MrDover's own diet  

MrDover's Recent Food & Exercise

MrDover's Groups

Thyroid Community
Fact or Fiction: Having a thyroid condition makes it more difficult to lose weight even with normal TSH.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

MrDover's Recent Activity

MrDover's Own Activity

No recent activity.

MrDover's Buddies

No recent activity.

Other Member Diet Recent Activity

jelmom recorded a Weigh In at 124.0 lb.
Mojim recorded a Journal Entry and a Weigh In at 132.0 lb.
Peabody45 recorded a Weigh In at 160.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
leaf2tree supported rebecca55371's Weigh In.
mmeyers recorded a Weigh In at 145.0 lb.
Suzi161 commented on Steviefan1's Journal Entry.
Deborahg382 commented on their Journal Entry.