Start Weight:(24 May 11) 185.0 lb
Current Weight:(25 Jan 15) 204.0 lb
Goal Weight:175.0 lb
following: MrDover's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 21 Apr 11

MrDover's Weight History

MrDover's Latest Member Challenges

  My Healthy Summer Challenge
status: Completed
ended: 29 Aug 11
view progress
  3100 Push-Ups for July
status: Completed
ended: 29 Jul 11
view progress

MrDover's Cookbook

cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g
Spicy Spinach and Shallots
Spinach with a kick.
cals: 238kcal | fat: 8.38g | carbs: 35.08g | prot: 8.31g
Curried Chickpeas and Spinach
Great vegetarian dish, serve with rice.
view complete cookbook

MrDover's Latest Posts

How Often Do you weigh yourself?
Twice a day whether I need it or not...
posted 25 Apr 2011, 16:24
MrDover has submitted 1 post

Other Related Links


MrDover's journal

25 January 2015

Re-starting tracking after long gap. Peaked at 212 immediately after South America trip. Been on a cleanse for 6 days now.
on diet MrDover's own diet  gaining 0.2 lb a week

25 January 2015

It has been several years. Doing a 3 week cleanse right now. Weight was 210 after to trips to South America. Have done numerous marathons but that sort ...
on diet MrDover's own diet  

MrDover's Recent Food & Exercise

MrDover's Groups

Thyroid Community
Fact or Fiction: Having a thyroid condition makes it more difficult to lose weight even with normal TSH.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

MrDover's Recent Activity

MrDover's Own Activity

MrDover recorded a Journal Entry and a Weigh In at 204.0 lb.
MrDover recorded a Journal Entry.

MrDover's Buddies

No recent activity.

Other Member Diet Recent Activity

fat brat updated their Exercise Diary.
peter the fat man commented on their Journal Entry.
ttinas recorded a Weigh In at 188.0 lb.
msbuggirl supported John10251's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MrsThompson recorded a Weigh In at 194.0 lb.
nalopez03 recorded a Weigh In at 151.0 lb.
Nikathron updated their Food Diary.