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MrBRD17
MrBRD17
Joined March 2012
Posts
4
Following
5
Followers
4
Weight History
Start Weight
195.0 lb
Lost so far:
10.0 lb
Current Weight
185.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
180.0 lb
Still to go:
5.0 lb
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MrBRD17's Weight History
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Following
Cassie0519
last weighin:
losing 1.5 lb a week
nangeline
last weighin:
losing 2.0 lb a week
superchic7883
last weighin:
losing 3.9 lb a week
Brittanni
last weighin:
steady
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MrBRD17's Cookbook
cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g
Shrimp Tacos
Low calorie, yummy shrimp tacos with delicious fillings.
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MrBRD17's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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