MrBRD17 - Member

MrBRD17

Joined March 2012

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Weight History

Start Weight

195.0 lb

Lost so far: 10.0 lb

Current Weight

185.0 lb
Performance: losing 0.8 lb a week

Goal Weight

180.0 lb

Still to go: 5.0 lb

MrBRD17's Weight History

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cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g

A dry and spicy, mixed vegetable dish.

cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g

Low calorie, yummy shrimp tacos with delicious fillings.

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.