Mr Nunez

Start Weight:(15 May 12) 222.0 lb
Current Weight:(05 Nov 12) 199.0 lb
Goal Weight:190.0 lb
following: Mr Nunez's own diet
performance: Steady

6'1" 222LB Dominican from Boston, MA

Que Lo Que...I was an athlete all through High School & College so I never had a problem with weight being that I was so active in sports. But I tore my ACL playing football my freshman year of College & I never had a good eating habit, so as soon as I was off my feet for 6 months from surgery the pounds just piled up. A combination of laziness, work, priorities & not being motivated to workout played major roles in my weight gain. NOW IM READY TO LOSE IT ALL.

FatSecret member since: 15 May 12

Mr Nunez's Weight History


Mr Nunez's Buddies

jessabridge4444
last weighin: gaining 0.3 lb a week Up
 
Lindsay6384
buddies only
Naiomy
buddies only
 
wassonc
last weighin: losing 2.1 lb a week Down

Mr Nunez's Latest Photos



Dominicano Mang!
in group
Latin Americans Loosing It!
no comments
    


Mr Nunez's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
view complete cookbook

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Members


Mr Nunez's journal

26 September 2012

I FINALLY BROKE THRU!
on diet Mr Nunez's own diet  losing 1.0 lb a week

19 September 2012

SMH
on diet Mr Nunez's own diet  steady weight

Mr Nunez's Recent Food & Exercise

Mr Nunez's Groups

Latin Americans Loosing It!
if you are struggling whith big hips, big thighs, big butt, big boobs, and a short height join this group.

Mr Nunez's Recent Activity

Mr Nunez's Own Activity

No recent activity.

Mr Nunez's Buddies

Naiomy recorded a Weigh In at 144.6 lb.
Lindsay6384 recorded a Weigh In at 184.8 lb.
jessabridge4444 and Paketbote are now buddies.

Other Member Diet Recent Activity

listya adriansyah supported VeggieJunkie's Journal Entry.
mtsnow updated their Exercise Diary.
baronvs recorded a Weigh In at 411.0 lb.
jaortiz01 recorded a Weigh In at 162.0 lb.
Deb_N submitted a diet Tip.
purplesammyeater updated their Food Diary.
Bigpedro recorded a Weigh In at 273.0 lb.
lrtellez updated their Exercise Diary.