Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mpamensky
Mpamensky
Joined April 2010
Posts
38
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
15.0 lb
Current Weight
210.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
185.0 lb
Still to go:
25.0 lb
Follow
Mpamensky's Weight History
view Mpamensky's complete history
Other Related Links
Members
Members
Forums
Mpamensky's Recent Food & Exercise
1
medium
Tangerines (Mandarin Oranges)
1/4 cup 1% Fat Milk
3
cups
Tea (Brewed)
Exercise machine (moderate)
Circuit Training
Walking (moderate) - 3/mph
view diet calendar