Mothrai
Joined April 2013
Posts
21
Following
0
Followers
0
Weight History

Start Weight
240.0 lb
Lost so far: 6.0 lb

Current Weight
234.0 lb
Performance: Steady

Goal Weight
210.0 lb
Still to go: 24.0 lb

Mothrai's Weight History



Mothrai's Latest Posts

feeling hungry all the time !
You mentioned wanting to gain muscle. Eating right is just the fuel to help you gain. What exercises are you doing to help you gain will help to dictate how you should be eating? An example is I use to run long distance now I weight train. My diet when from high calorie, high carbs to fuel the distances I would run to a high protein, low carb to fuel muscle growth in the gym.
posted 24 Feb 2014, 13:53
Mothrai has submitted 1 post

Other Related Links

Members


Mothrai's Recent Food & Exercise


Mothrai's Recent Activity

Mothrai's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tori Joc commented on DairyFarmersWife's Journal Entry.
Allgreen supported afyaaa's Journal Entry.
Mistybenner supported ED BO's Weight Entry.
Asarver recorded a Weight Entry at 130.2 lb.
franciscogaray1977 recorded a Weight Entry at 230.0 lb.
MissMerrySunshine supported loveshope26's Journal Entry.
kickingcarbs supported barbosa_cinthya's Weight Entry.
viv801 supported cannboys's Journal Entry.