Mother of Pearl

Joined January 2007

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Weight History

Start Weight

192.0 lb

Lost so far: 7.0 lb

Current Weight

185.0 lb
Performance: losing 0.4 lb a week

Goal Weight

130.0 lb

Still to go: 55.0 lb

Wife for 18 years to my best friend,
Mother and driver to three teenagers,
Alpha to black lab,
and on the road to health!

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Need recipies for South Beach breakfasts - I changed my screen name
Posted: 02 Jan 2007, 17:18

So here I go again!
I lost 50 pounds on S.B. last year, and gained 60 pounds back again! Carbs, sugar and fat are like crack to me. I am an addict! I know this! If cookies were illegal, I'd have spent my life in Cell Block A.

So here we go again - another year and another go-round.
I am looking for better breakfast ideas.
I cannot tolerate fish or meat in the morning, and beans are out too...

I do like the breakfast spinach cups, but they are so small! They don't really sustain me.
Today I had 3 celery stalks with low sugar peanut butter, and 3 mini sausage links. It was great! Lasted me well to lunch time. But I know I cannot have sausage links every day.
Any ideas?

posted 02 Jan 2007, 18:51

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